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Westchester's First Luxury Personal Training Center



The Bedford Pound Ridge Record Review

ProBody, a revolutionary new personal training and neuro fitness center has just opened its doors at 59 Kensico Drive in Mount Kisco. Inspired by a true passion for weight training, its many attributes, and its incredible effectiveness in sculpting the physique while building the mind, body and spirit, ProBody's unique environment blends upscale "spa" with hardcore "gym". ProBody sets itself apart as the first fitness center to combine an all-encompassing workout with neuroacoustic therapy. Touted for its ability to reduce stress and lower heart rate, neuroacoustic therapy uses select alpha, beta and theta sound waves to stimulate the brains' neuro transmitters and, according to the scientifically orchestrated 'music' selected, triggers the relax response.

ProBody's creator, Rona Chowenhill was on a mission, to design the ultimate personal training experience that would keep clients coming back not only for the dramatic results, but for the pleasure of the experience itself. Combining a serious workout with a spa-like reward was the goal Ms. Chowenhill jokingly refers to as the re-creation of the Pavlov's dog syndrome. Her philosophy, strong body/strong mind was the foundation for the creation of a whole new 'brand' of fitness that focuses equally on body and mind.

Ms. Chowenhill received her certification as a personal trainer through the American College of Sports Medicine (ACSM).

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